Frequently asked questions

What can I expect in my first therapy session?

In your initial session, the therapist will typically discuss your reasons for seeking therapy and gather background information to understand your situation fully

How long does therapy usually take?

The duration can vary widely depending on the individual's needs, with some benefiting from a few sessions while others engage in longer-term therapy.

Is what I say in therapy confidential?

Our pricing varies depending on [what factors affect your price]. We offer a variety of options to fit your needs and budget. Please visit our [pricing page/contact us] for more information.

How can I contact you?

You can reach us by phone number/email address/contact form link. We are always happy to answer your questions.